Super Bowl LV Burger
Inspired by Blue Zone Kitchen Cookbook Serves 4 Ingredients: 1 cup cooked sweet potato peeled &
Get Ready for Super Bowl 55 🏈🏈
"Can a predominantly plant-based diet make a difference in your biological age? You be the
Nourish Your Body with Restorative Sleep
Have you ever had a sleepless night? You may vividly recall an agonizing evening of
Chocolate Cherry Smoothie
Serves: 2 Ingredients: 2 cups of baby spinach 2 cups unsweetened soy or almond milk 2
Breaking Traditions
As the New Year unfolds, I encourage you to rethink “resolutions” for yourself. After all,
Lighten Up Your Holiday
Christmas is almost here, and I’m sure all of us have tested our willpower during
Survival Skills for a Plant Based Holiday
It’s hard for me to even say it, but the week of Thanksgiving is upon
Phytofit Chopped Rainbow Salad
Recipe of the Week This chopped salad uses the Saladmaster food processor to prep vegetables
Lighten-Up the Holidays!
Halloween is over and the unofficial start of the holiday weight-gain season has arrived!Although Thanksgiving is
Strawberry Nice Cream
Strawberry Nice Cream Serves: 4 Ingredients: 2 cups frozen strawberries 1 frozen banana 4 regular