Newsletter

Give Your Valentine “food of the gods!” Valentine’s Day is upon us! Everywhere you go,

"Can a predominantly plant-based diet make a difference in your biological age? You be the

Have you ever had a sleepless night?  You may vividly recall an agonizing evening of

As the New Year unfolds, I encourage you to rethink “resolutions” for yourself. After all,

Christmas is almost here, and I’m sure all of us have tested our willpower during

It’s hard for me to even say it, but the week of Thanksgiving is upon

Halloween is over and the unofficial start of the holiday weight-gain season has arrived!Although Thanksgiving is

Let’s Beat Breast Cancer Together! Have you noticed an eruption of pink in the last

Welcome to the launch of my PhytoFitNewsletter. You are receiving this email because you added