Nutrition & Health Coaching in Lakeland, Florida

Whole Food, Plant-Based Nutrition, Diabetes Management, Heart Disease Management, and More!

Your Lifestyle Medicine & Health Coach

PhytoFit, LLC coach Debbie Zimmerman is committed to teaching people about the power of a healthy lifestyle through a whole food, plant-based diet. Did you know there are consistent, evidence-based, peer-reviewed studies supporting real food with plant-strong diets for preventing, halting, and even reversing many of the chronic diseases we see every day? Debbie would love to help you learn more! Contact us today to start your journey to optimal well-being.

Our Services

Meet Debbie Zimmerman

As a Distinguished Toastmaster, professional speaker, fitness specialist, and health educator, Debbie’s passion motivates individuals to strive for optimal wellness. She holds national certifications and specializations in Lifestyle Medicine, Wellness and Health Coaching, Sports Nutrition, Aerobic Fitness, and Personal Training. Debbie has completed the eCornell Plant-Based Nutrition Certificate and is a licensed and certified Food for Life...

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  • Debbie Zimmerman

Meet Judey Striz: RN/LDN

There is no one-size-fits-all approach to nutrition and health. Judey Striz, Registered Dietitian/Nutritionist, offers customized nutrition education services to help you improve your health and manage chronic diseases. This may include helping you make informed food choices, setting goals to improve your health, manage chronic disease, plan balanced meals, grocery shopping, and healthful recipe ideas to help you meet your nutrition goals. In addition to being a Certified Diabetes Care & Education Specialist, Judey also specializes in Gestational Diabetes, Prenatal Nutrition and Cardiac Dietetic care.

Judey Striz

Testimonials

"PhytoFit has been a wonderful resource as I learn about eating in a more healthy way. Lots of great recipes and expert guidance to help me manage my health!"


- Clyde R.

"Debbie is a wealth of knowledge about a plant based diet and if she doesn't know the answer she will research it and send you a link to the answer in your email. She is extremely helpful on this journey and she is one of the most pleasant people I know. You are missing out if you haven't taken a class with her!"


- Liz B.

"Debbie’s knowledge and passion for wellness is immense!  I have learned so much! She is amazing!"


- Kathy C.

Register to Receive the "Ultimate Plant-Based Shopping List"

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Proudly Serving the Following Areas:

  • Alachua
  • Bartow
  • Brandon
  • Celebration
  • Dade City
  • Frostproof
  • Haines City
  • Hillsborough County
  • Kissimmee
  • Lakeland
  • Orange County
  • Orlando
  • Plant City
  • Polk County
  • Sebring
  • Tampa
  • Winter Haven
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