Tips to Optimize Your Health
10 Ways To “Anti-Up” Your Plant-Based Diet
“Let’s Beat Breast Cancer Together” was the theme of my Food for Life classes during October. Throughout the month, I touted
The Power of Our Fork to Choke or Stoke Stress
You may recall over the last several months, I have highlighted many of the Six Pillars of Lifestyle Medicine. Remember, Lifestyle Medicine is
Let’s Beat Breast Cancer Together
"Let's Beat Breast Cancer Together" I want you to be the first to know about my upcoming Food for Life events as both
Your Coach,
Debbie Zimmerman
Debbie Zimmerman’s passion for a healthy lifestyle began at an early age when her grandparents were diagnosed with diabetes, cardiovascular disease, and cancer. After seeing the devastation that these diseases can wreak, Debbie vowed at the age of 14 to live a life of prevention. Her love and concern for her family, along with the fear that she too may be destined to experience serious health consequences, further ignited her commitment to a healthy lifestyle and to helping others.