Upcoming Food for Life Events
Tips to Optimize Your Health
Celebrate Mom
I began thinking of Mother’s Day and what special meal I will prepare to honor my Mom. The meals Mom once
Is it Time for a Lifestyle Change?
Is it Time for a Lifestyle Change? Sandy struggled with an extra 50 pounds most of her life. It wasn’t until
Prioritize Your Plate
Prioritize Your Plate The Academy of Nutrition and Dietetics celebrate March as National Nutrition Month. This year’s theme is Personalize Your Plate.
Your Coach,
Debbie Zimmerman
Debbie Zimmerman’s passion for a healthy lifestyle began at an early age when her grandparents were diagnosed with diabetes, cardiovascular disease, and cancer. After seeing the devastation that these diseases can wreak, Debbie vowed at the age of 14 to live a life of prevention. Her love and concern for her family, along with the fear that she too may be destined to experience serious health consequences, further ignited her commitment to a healthy lifestyle and to helping others.